THE FOLLOWING DVD'S ARE AVAILABLE AT AMAZON.COM

 

1: BASIC TECHNIQUES 90 min
Complete warm up with stretching exercises. Instruction in Tai Sabaki and basic wrist and arm locking techniques from the front and rear.

2: JUDO THROWS 1 60 min
Instruction in Judo falling techniques and 15 Judo throws.

3: JUDO THROWS 2 60 min
Instruction in Judo falling techniques and 15 more Judo throws.

4: STAND UP GRAPPLING 1 60 min
Instruction in defenses to 12 rear mugs (a mug is similar to a stand up head lock).

5: STAND UP GRAPPLING 2 60 min
Instruction in defenses to front and rear chokes, headlocks, shoulder and elbow grabs.

6: STAND UP GRAPPLING 3 60 min
Instruction in 17 defensive techniques from front and rear body grabs.

7: DEFENSES TO STRIKES AND KICKS 60 min
Instruction in basic strikes and kicks as well as 15 defenses to various strikes and kicks.

8: DEFENSES TO BAT AND CLUB 60 min
Instruction in defenses to different club and bat attacks.

9: KNIFE DEFENSES 2 HR
Instruction in 25 defenses to knife attacks. Includes mid and high thrusts, gut rips, overhand as well as front and back slashes.

10: CHILDRENS TECHNIQUES 2HR