THE FOLLOWING DVD'S ARE AVAILABLE AT AMAZON.COM
1: BASIC TECHNIQUES 90 min
Complete warm up with stretching exercises. Instruction in Tai Sabaki and basic wrist and arm locking techniques from the front and rear.
2: JUDO THROWS 1 60 min
Instruction in Judo falling techniques and 15 Judo throws.
3: JUDO THROWS 2 60 min
Instruction in Judo falling techniques and 15 more Judo throws.
4: STAND UP GRAPPLING 1 60 min
Instruction in defenses to 12 rear mugs (a mug is similar to a stand up head lock).
5: STAND UP GRAPPLING 2 60 min
Instruction in defenses to front and rear chokes, headlocks, shoulder and elbow grabs.
6: STAND UP GRAPPLING 3 60 min
Instruction in 17 defensive techniques from front and rear body grabs.
7: DEFENSES TO STRIKES AND KICKS 60 min
Instruction in basic strikes and kicks as well as 15 defenses to various strikes and kicks.
8: DEFENSES TO BAT AND CLUB 60 min
Instruction in defenses to different club and bat attacks.
9: KNIFE DEFENSES 2 HR
Instruction in 25 defenses to knife attacks. Includes mid and high thrusts, gut rips, overhand as well as front and back slashes.
10: CHILDRENS TECHNIQUES 2HR